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Book Diabetes: Eat Your Way to Better Health (The Medicinal Chef)


Diabetes: Eat Your Way to Better Health (The Medicinal Chef)

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    Available in PDF - DJVU Format | Diabetes: Eat Your Way to Better Health (The Medicinal Chef).pdf | Language: ENGLISH
    Dale Pinnock (Author)

    Book details

Tackle diabetes and eat your way to better health with TV':s Medicinal Chef and nutrition expert Dale Pinnock

In this title, Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it. The title is intended to help relieve both type- 1 and type-2 diabetes - using nutrition alongside conventional medicine - but, importantly, Dale believes diet alone can heal type-2 diabetes. In the first half of the book, Dale unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance and - ultimately - type-2 diabetes. But his mission is to correct that and, in the second half of the book, he provides the delicious tools to do so. A chart of low-GI foods will help you to get ':carb-smart':.

Start the day with an Avocado and cheddar omelette with spicy salsa, or enjoy a speedy Chicken and lentil curry. Serve friends Tilapia fillets with pea, mint and feta mash and tomato salad, or even try a low-GI Cheesecake for pudding. Learn Dale's secrets for yourself and successfully eat your way to avoiding - or relieving - diabetes.

2.5 (10236)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 144 pages
  • Dale Pinnock (Author)
  • Quadrille Publishing Ltd: 01 edition (12 Feb. 2015)
  • English
  • 9
  • Food Drink

Read online or download a free book: Diabetes: Eat Your Way to Better Health (The Medicinal Chef)


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